Introducing retinol slowly into your routine helps build tolerance and minimize skin irritation, like dryness, redness, and ...

When the flu strikes, it can feel relentless: rising fever, hacking cough, stuffy nose and sore throat. For many people, relief can come in the form of Tamiflu, a prescription antiviral medication ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

The Sandie Peggie vs NHS Fife employment tribunal judgment does not appear to have “properly taken into account” the Supreme Court ruling on sex, a legal expert has said. Michael Foran, an associate ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

According to a recent study, 6 in 10 Americans reported taking at least one prescription medication, so it’s important to know how to take it properly. Dr. Cedrek McFadden, board-certified surgeon, ...