Do you procrastinate? You're not alone: almost everyone does to one degree or another. To use myself as an example, one item ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

CAPRICORN (Dec. 22-Jan. 19): Take note of what others do and promise. Consider the logistics and whether you see yourself ...

Many people set New Year's resolutions, but the majority fail to stick to them. Here are 5 tips to help you avoid the same ...

I came home from work early several days ago and found my wife up to something in bed.

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

This evening brings honest words and deep relief. With talkative Mercury soothing Chiron at 7:15 PM EST, we become better at ...

Instead of waiting to feel ready, progress comes from movement — any movement — and how doing something, however imperfect, ...

Our advice columnists have heard it all over the years—so we’re diving into the How to Do It archives to share classic ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...