I’m a dietitian and conducted a week-long experiment to uncover the truth about their place in a healthy diet.

Food banks can accept all kinds of non-perishable items, from canned goods to cereal and pasta. Here are the best items to donate to your local food bank.

Nine easy vegan meals made from pantry staples. From chickpea curry to peanut noodles, discover how simple plant-based eating ...

Busy mornings just got easier. These 7 vegan lunchbox meals are simple to prep, full of flavor, and perfect for ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

This article originally appeared on The Kitchn. See it ther e: I Never Cook Chicken in Olive Oil Anymore - For the "Best Flavor Ever," I Always Swap in This Instead It Turns Out You Don't Need a ...

When you cook most nights, you want an oil that is good for you and good in the pan. The healthiest choices balance heat tolerance with a heart-friendly fat profile, and they taste neutral or... The ...

You've probably heard that olive oil should be avoided when cooking at high temperatures because of its low smoke point. However, research suggests that unrefined extra-virgin olive oil (EVOO) is ...

When you think of pantry staples that seem to last forever, cooking oil probably comes to mind. However, even that has an expiration date, and it's probably sooner than you'd expect. It's true that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what's behind these benefits? And, if you’re not yet using a product with squalane, what’s the best ...