Discover a quick and energizing yoga practice designed to fit into your busy schedule. In this #shorts video, we guide you through essential yoga poses that focus on flexibility and mindfulness.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Unlock the power of yoga to build physical strength and mental resilience with our specially designed practice. This session ...

Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Last year, Sechita McNair and her three kids were evicted from their apartment in a rapidly gentrifying Atlanta neighborhood.

Sangue Mbacke, also a certified yoga teacher, is currently brainstorming ideas for combined yoga-drumming sessions.

Josh Naylor bucked the trend of many first-time free agents, instead opting to sign a $92.5 million, five-year contract with ...

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

Sheria Rainey thought she was doing everything right: climbing the corporate ladder in public relations, teaching and human ...

The Department is breaking off several of its main offices and giving their responsibilities to other federal agencies, an ...

On Sunday, Brushwood Center invited women Veterans to experience a day of recharging and relaxing in community with fellow ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...