Other athletes were used to block off wind resistance. Kipchoge’s diet and hydration was monitored minutely before and during. And he was given specially designed shoes. (Nike’s Vaporfly ...

Upgrade your running with these key lessons from the marathon GOAT and his team. By Ross Tucker & Sarah Gearhart Eliud Kipchoge is the greatest marathon runner ever to lace up a pair of carbon-fibre ...

Other athletes were used to block off wind resistance. Kipchoge’s diet and hydration was monitored minutely before and during. And he was given specially designed shoes. (Nike’s Vaporfly ...

According to a review in Sports Medicine, diets that are high in carbohydrates ... or pack a banana to snack on closer to the start. Eliud Kipchoge will run the 2025 London Marathon Ruth ...

Burning calories depends on activity type, intensity, and duration. High-intensity activities like sprinting and marathon ...

If you needed any additional motivation to test it out, it has been given the seal of approval from Eliud Kipchoge ... ionic minerals into your diet to tackle dehydration, reaching the stomach ...

‘At the basic level, you need three pillars – a running plan, a strength plan and ensuring you’re eating the right foods to ...

Four-time winner returns to streets of the capital at the age of 40 keen to meet debutant and Olympic triathlon champion Alex ...

Eliud Kipchoge will run the London marathon for the sixth time in 2025 (Kirsty O’Connor/PA) Eliud Kipchoge insists he will only be persuaded to retire when he sees the whole world lacing up ...

Eliud Kipchoge, the 11-time World Marathon Majors champion and two-time Olympic champion, is returning to London for the first time since 2020. The marathon GOAT is returning to London for the ...

40-year-old long-distance runner, Eliud Kipchoge, has experienced immense success throughout his athletic career. He won gold in the Rio 2016 and Tokyo 2020 Olympics, secured 11 World Marathon ...