“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

I’ m a 53- year-old woman, and I’ ve been athletic all my life. I’ m in a soccer league and have a grinding pain in my right knee. I’ ve had knee injuries in the past, and now I’ m told I might need a ...

The Eagles star linebacker tore his patellar tendon in Sunday's Wild Card win over the Packers. He's expected to face a lengthy recovery timeline.