Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

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The surge in interest in women’s sports this year is heartening, and with the right allyship, we could experience even ...

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Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

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Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Athleta CMO Ilona Aman says the brand’s long-standing partnership with Biles is focused on “inspiring women and girls to ...