There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

In 2025-26, growing attention on men’s wellness has placed prostate balance and urinary comfort at the center of national ...

Celebrities are paying thousands of dollars at the promise of getting rid of their bodies' alleged toxins to slow down the ...

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Resetting your body is not about fad diets or trendy detoxes; it's about making smart food choices that support your overall ...

Wellness fads appear seemingly overnight and vanish just as quickly. One week, it’s celery juice promising to heal everything ...

Like apples, mint leaves have natural compounds called polyphenols that can help freshen breath. They do this through a ...

Everyone wants flawless skin, but there’s no magic potion, only the right habits and treatments. In a world where Instagram ...

Discover what actually grows hair faster, what doesn’t, and the simple habits that keep your hair healthier and fuller.

Jill’s five gems of wisdom are the opposite of a grand transformation plan. They are small. Manageable. Almost annoyingly ...