We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

Continue to break up the meat and cook everything together, stirring frequently, until the vegetables are tender and the meat ...

I lost weight the hard way - cutting out booze and sugar. Now my friends are shedding kilos effortlessly, and boy, am I ...

Each turkey cooking method has its pros and cons. Here's what to know, plus tips on how to make your bird a bit healthier.

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

There is a lot of vegetable choices during the winter season, and these recipes will help you make the most of it.

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.