There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

This is why people following low-carb diets often use spaghetti squash as a low-carb alternative ... Studies show that sweet ...

The Alcohol-Meat pattern comprised red and processed meat consumption, high saturated fat and protein intake, and alcoholic beverages. This diet corresponds to the Chinese High-Quality protein ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Doctors often suggest consuming a high-protein diet for diabetics, which means swapping various items in your thali to foods ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.