Foods that score low on the glycemic index (55 or less) are absorbed slowly, causing a gradual increase in blood sugar. This slow absorption is particularly helpful for those with diabetes ...

India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.

Here’s a list ... foods that have a greater GI score, like parsnips, elevate postprandial blood glucose more than low-GI foods. This can be lethal for the management of blood sugar levels in ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Carrots are low in carbohydrates and packed with beta-carotene and fibre, making them suitable for diabetics. Add these foods to your diet this winter to maintain stable blood sugar levels.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Individuals with low incomes show poorer adherence to medication regimens and preventive health measures, contributing to heightened mortality risks. Young adults with type 2 diabetes and lower ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are steadily winning fans ...

Advertisement "This is especially concerning as people with diabetes tend to be younger in low-income countries and ... that restrict unhealthy foods, make healthy foods affordable and improve ...

This is often associated with lifestyle factors such as obesity, poor diet ... diabetes risk. Full-fat dairy products contain saturated fats that can increase the risk of diabetes. Choose low ...