'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

New Delhi: Findings from a landmark study have now shown that a low-sugar ... linked directly to diet, ICMR-NIN had said in its dietary guidelines released this year. Another study by the ICMR, ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people fight obesity and diabetes, and stave off hunger. The author of Every Body Should Know This ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes ... Participants following the low-carb diet showed significant improvements ...

Years of clinical research by the Physicians Committee for Responsible Medicine has also put a plant-based diet to the test in people with type 2 diabetes. In one study, 99 individuals were randomized ...

The management of type 2 diabetes ... to the low-carbohydrate diet exhibited significant enhancements in both initial and maximal beta-cell responses compared to those on the higher-carb regimen.

The keto diet isn’t just a low-carb diet, though. It is also a high-fat diet. This method of eating for weight loss or diabetes prevention, treatment, and management has been used since the 19th ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

If you’re not quite ready to pack away your wine glasses, there is another way to go easy on the sauce: low and no-alcohol ... with everything from comfort food to BBQ bites and when alternated ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care ... plant-based foods and whole grains You are looking for a budget-friendly diet low in unhealthy fats and high in healthy ...