If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

"Pasta has historically had a bad reputation due to the recent low-carb trends," he said. "But there's certainly no need to avoid pasta—or any carbohydrate." Many people avoid carbs because of their ...

Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...