Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

California's Air Resources Board (CARB) is set to vote Friday on new clean air rules that could potentially lead to an ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

If you’re on the hunt for dinner ideas that fit into a low-carb lifestyle without sacrificing flavor, you’re in the right place. These recipes are designed to make your meal planning easier and more ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...