Keeping your electrolytes in balance by getting enough potassium is important for preventing some of the negative effects of excess sodium in your diet.

Eating alone does more than cause loneliness. Studies show solo dining among seniors links to less nutritious diets and ...

• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

Foods rich in calcium, vitamin D, magnesium, vitamin K and antioxidants play a key role in bone remodeling, protecting bone ...

Apple cider vinegar is an acidic drink. Consuming too much can cause side effects, such as stomach irritation, acid reflux, ...

Thanks to Popeye, spinach is a commonly known source of iron. A 2-cup serving of raw spinach provides 1.6 mg of iron, but ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

Premenopausal women and men with endocrine- or medication-related risks for osteoporosis may be affected, and timely bone ...

Note: Some stories include subjects of graphic medical imagery, gun violence, and drug abuse. Please proceed with caution. 1.

Stacy Hunsucker’s death is one of five recent high-profile murder cases involving tetrahydrozoline poisoning.

Discover the health benefits of eating prunes daily. I tried eating them every day to see if it helped with digestion, bone ...