There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...
Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...
Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.
On Friday, Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations ...
Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...
If you're on the hunt for fruits that aren't too high in sugar, these are the top contenders to include in your diet, helping ...
You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.
There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...
If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...