There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result. —Stacy Powell, Santa Fe, TexasGo to Recipe 10 Minute Zesty SalsaThe view ...

Make yourself a low-fat, low-sugar smoothie ... snacks—your objective of a snack is to keep your body system going until the next meal. Snacks high in fiber and protein will keep you full so avoid ...

It’s the perfect solution for busy nights when you want a nutritious meal without the hassle. This plant-based twist on ...