If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

Anush Movsesian, whose clients include Hilary Duff and Kehlani, told The Post which five trends she’s staying away from — and her actual must-have for reliable anti-aging.

Here's what you need to know as the Sacramento Kings prepare to play the Indiana Pacers at Gainbridge Fieldhouse.

FRISCO — Cowboys wide receiver and kick returner KaVontae Turpin was seen wearing a neck brace on Sunday after leaving the team’s 40-37 overtime win over the New York Giants. A week later, Turpin ...

If you’ve got a lump on top of your shoulder muscle, you have a good chance of it being a trapezius knot. This type of lump in the trapezius muscle — called a myofascial trigger point — is among the ...

If you’re like me—as in, consistently stressed and therefore prone to tension headaches, migraines, and tech neck—I’m begging you to get yourself a LittleMum Trigger-Point Massager. Specifically, the ...

Liam Gaughan is a film and TV writer at Collider. He has been writing film reviews and news coverage for ten years. Between relentlessly adding new titles to his watchlist and attending as many ...

Have you ever felt that nagging discomfort after a long day, or noticed your posture slipping as you scroll through your phone? The trapezius muscle, often overlooked, plays a crucial role in ...

With 'Trap' in theaters, The Hollywood Reporter ranks his filmography. Are twists in store? By Richard Newby There is no filmmaker like M. Night Shyamalan. Whatever you may feel about the director’s ...