Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Choosing health insurance during open enrollment may seem complicated, but it’s easy once you break it down into steps.

Fancy lattes aren’t necessarily frivolous, but it's important to pay attention to your deeper needs too.

The holidays at Downtown Summerlin, the vibrant urban core of the Summerlin master-planned community, represent the season of ...

In an ideal world, sex is full of feeling. The visceral rush of pleasure! The pang of emotional connection or ripe desire!

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

Cape Town's gorgeous landscapes and welcoming hiking trails offer an unbeatable adventure for everyone regardless of their ...