In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

In contemporary times, Buddhist meditators view meditation as liberation; a tool to understand the nature of reality to move towards freedom from suffering, and the first step to an enlightened ...

Explore how Latin American homes create meditative spaces using earthy tones and natural materials that connect us to nature.

Or is it? “While meditation is simple, due to the nature of the wandering mind, in the beginning it is not easy,” said Bhante Kottawe Nanda of the Long Island Buddhist Meditation Center in ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Buddhists have special days they honour. Pandicca explained that the dates on which they are celebrated varies, depending on ...

BRATTLEBORO — Bonnyvale Environmental Education Center will present a program — Meditation Mondays with Nature — every Monday in the month of October. Explore a variety of guided meditations and ...

He continues, "If the practice of Zen meditation is translated into a national practice beyond our Buddhist community, humanity will surely undergo a great transformation." "The true essence of ...

“Yoga mudra unites the individual consciousness with the supreme consciousness, or the outer nature with ... Yoga and yogic meditation have deep roots in the Hindu and Buddhist religions.

On October 11, the Korean Buddhist Jogye Order will ... is dedicated to spreading the practice of meditation to help individuals realize their true nature and cultivate wisdom and compassion ...