The Mindful University Project spans throughout all U of R campuses with 3,400 attendees over the past year. Its mission is ...

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...