A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

For example, by customizing your home screen, you can remove work-related apps from your home screen but allow your music and meditation apps to remain. When it’s bedtime, your phone will switch over ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

Discover how to recognize the progression of OA and take early intervention measures to manage its symptoms. Get expert tips on prevention strategies, including maintaining a healthy weight, regular ...

With his extreme performance art, Tehching Hsieh gave the word endurance new meaning. In retirement, he’s working on cementing his legacy.

Life on tour isn’t all it’s cracked up to be sometimes, as Fernanda Lira, the singer for Brazilian death metal band Crypta, can attest. On Tuesday, an elevator issue left Lira and drummer Luana ...

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Garmin’s smallest smartwatch with built-in GPS has launched. The Lily 2 Active is undeniably stylish and fit for anyone who ...

Anger is a normal feeling and can be a positive emotion when it helps you work through issues or problems, whether at work or ...