Nothing helps calm our minds like spending time in nature — a truth recognized by daoists in ancient China. Nature can also ...

The weekly sessions also involve a period of reflection—keeping a journal about time in nature, mindfulness or meditation. "Nature is the lubricant ... In Lahti, GO GREEN ROUTES built a forest walkway ...

Forest bathing, or nature therapy ... Through mindful walking, guided meditation, nature connection invitations, and tea, you ...

The Forest Preserve District of Kane County will offer its free Nurtured by Nature program this winter, featuring guided ...

The new trail, which was established this fall, features 12 stops across the commonwealth, including four in the Louisville ...

Most people are no strangers to the constant stress of every day life but it can be difficult to deal with, that's why a ...

It'll help you with meditation. In fact, when you buy this thing ... Is it better for people to exercise while outdoors, or ...

No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Elizabeth Mills of Willow Street and Shannon Zimmerman of Manheim Township have both undergone training and are certified ...

Susan Cook-Patton, senior forest restoration scientist at the Nature Conservancy, said that more than 1,500 species have been ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

Describing the national park as an extraordinary survivor of a medieval landscape and pastoral economy, Clive’s book The Nature of The New Forest reveals the area supports one of the greatest ...