A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

A low-fat vegan diet reduces grocery costs by 19% compared to a standard American diet and by 25% compared to a Mediterranean ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...

with no other acute illnesses like type-2 diabetes. These study subjects followed two types of diets, with one of them being a Mediterranean-style diet. The two diets were administered over two ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

"The Indian and FBDGs being directly from government recommendations, the Mediterranean being widely discussed for its health benefits, and the EAT-Lancet diet being developed by subject matter ...