Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

The U.S. presidential election is over, but you may still be feeling the emotional side effects. These expert tips can help you reset.

The integration of technology in healthcare and insurance, often referred to as “insurtech,” is transforming how we approach ...

Social media's impact on teen mental health is concerning. Parents can help by setting boundaries, encouraging offline ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

A recently launched mental health app allows Canadian military veterans dealing with mental-health struggles such as ...

You hook it up to the app and yeah, here's the app right here ... Top award-winning sleep gadgets for the best restGiven how ...

Australia announced plans to ban children under 16 from accessing social media in an effort to curb addiction and protect ...

UTSA leaders sent an email to students Thursday evening inviting them to come to campus Friday to support one another and ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Social media platforms encourage endless scrolling, impulsive behaviors, and the need for instant gratification. According to ...

The clocks going back may have made many of us feel gloomy, but making the right dietary choices can lift your spirits Dr James Kustow has spent the past decade unpicking the complex nature of ...