If you could recommend one good thing everyone can do to benefit their mental health, what would it be? This might come as a complete surprise since I wrote a book called Shitty Craft Club ...

Arts and crafts can be as good for your mental health as having a job, new research suggests. According to the findings, ...

Exploring your creative side can be beneficial not only for your mental health but you can also find out what you’re interested in and gain new hobbies. At the event there was a sheet sharing some ...