Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive about help: If signs of mental health struggles arise, consider a counsellor or ...

Gift buying is a walk in the park when you check out our list of the best gifts for walkers, from massage tools to earbuds to ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

About 50% of U.S. teens aged 12 to 17 report four or more hours of screen time daily. Teens with high screen time are more likely to report symptoms of anxiety (27%) and depression (26%).

BEIJING: China's manufacturing activity swung back to growth in October as an expansion in new orders led to a pick-up in production growth, signalling an improvement in the sector at the start of ...

Who's this for? Travelers has some of the lower sample rates for both teens on their parents' policy and drivers under 25 on their own insurance. It also offers discounts to students who maintain ...