Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress. But for ...

A village brass band for children has won a national award. Bratton Community Brass Band, near Westbury, Wiltshire, has been ...

As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give ...

Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

It’s called Mindful Music Moments. We caught up with kids at Cornell Elementary School in Coraopolis who use the program just after lunch. “Thinking of what’s a way we can reach as many ...

A simple, effective, and enjoyable way to rest together with your kids is family meditation. This will help to cultivate such ...

If you’re unfamiliar with the Tonie Box, it’s an audio player that connects to a small trinket called a Tonie and plays a curated list of songs ... Tonie teaches kids about mindfulness ...

We step into Gelephu for our daily needs even today as it is less than a kilometre away compared with the nearest Indian town ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

Formula One world champion Max Verstappen was on Friday punished for swearing in a Singapore Grand Prix press conference by ...