GALAX — The Blue Ridge Music Center will host a free Kids and Family Day from 11 a.m. to 4 p.m., Saturday, Oct. 12. The event ...

INDIANA— Having stress or anxiety as a child can be challenging. Children often hear, “You are too young to have stress,” or ...

In a first-of-its-kind study, University of South Florida researchers are finding that music can help boost cognition in ...

Relevance: A lot of well-intentioned adults start by thinking teens need mindfulness for mental health or for stress. But for ...

Fostering a day of community connection, OctSoberFest is coming to Williams Oct. 5 in an effort to encourage mindful living ...

Started in the 90s, these parking lot parties can be perfect for families skipping traditional trick-or-treating, especially ...

Colin Kaepernick and Nessa Diab published their first children's book 'We Are Free, You & Me' on Oct. 1, 2024. The book is ...

The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...