Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard, exactly—and are ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...

A state-backed Chinese plane manufacturer is taking steps to launch European routes, potentially challenging Boeing and Airbus' grip on the market. State-owned Comac has opened offices abroad and ...

The long-awaited finale of The Challenge began as the new year kicked off this Wednesday. After several daily and elimination challenges, eight challengers, four women, and four men, once again took a ...

TJ Lavin has eight impressive competitors in The Challenge 40 final. Pic credit: MTV The Challenge: Battle of the Eras final will feature eight competitors battling to determine the Season 40 winners.

With Murph’s elite skillset and his deep ties to the program, he has the potential to become the next great wide receiver for the Gamecocks. Fans in Columbia will certainly be counting down the ...

GREENWICH — A group of Byram residents have petitioned to challenge the town’s plan to rebuild the Dorothy Hamill Ice Rink in their neighborhood. The group has specifically asked to appeal ...

ChatGPT vs Gemini workout, AI dumbbells and the best fitness apps 2025! - YouTube My colleague and I, ages 33 and 29, are doing a fitness challenge. Give us a home workout we can use to develop ...