“We’re all proud of Trey and what he brings to our team and our program since he’s gotten ... but this past summer was a different challenge for him. With negotiations for his extension ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

If you’ve ever completed the monster CrossFit Murph workout ... When you program bodyweight workouts, whether it’s upper, lower body, or an ab workout, slow your movements down while ...

ROANOKE, Va. (WDBJ) - A series of athletic events set to raise money for veterans, called Murph Challenge, has helped launch a new initiative called Never Surrender USA. Here @ Home welcomed ...

Jessie Murph, The All-American Rejects, rapper Mike, and up-and-coming artists like BigXthaPlug, Bryce Vine, and Charlieonnafriday have been announced as musical acts for the Clemson Music Fest.

A little warmer today with mountain snow and a gusty wind.

Donovan Murph will commit to a school on Thursday. He will choose between Tennessee, Ole Miss, Colorado, South Carolina, and Clemson. Tennessee will have a wide receiver target come off the board ...

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...

These 32 executives just began a yearlong program recognized for its unique tools, coaching support, and interconnected ...

The official program of the 2025 Chubb Bermuda Triangle Challenge is now available, with the event set to take place from Friday [Jan 17] to Sunday [Jan 19]. The always popular annual event will ...