That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Former Brophy Prep and Notre Dame cornerback Benjamin Morrison worked out for NFL teams for the first time since his ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

C.J. Spiller ran the workout for the Tigers' top running back for football scouts from the New York Giants, Arizona Cardinals ...

He’s the lone piece of the Gamecocks’ six-member freshman receiving class who wasn’t on campus for spring, but he doesn’t ...