Parts of 2024 left me disheartened and confused, perhaps disillusioned. It’s a new year, and yet I still have no answers to ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – ...

According to Shaw, the gym is planning a lot of events for 2025 to include hosting the annual CrossFit Open games workouts, MURPH (a Memorial Day workout), the Second Annual Power Alley Wodtoberfest ...

If the Maine Maritime Museum whetted your appetite for all things nautical, the Penobscot Marine Museum in Searsport is the ...

A survey has revealed that almost a quarter of CrossFit professional athletes may not take part in the 2025 CrossFit season ...

A quarter of the sport's top athletes may not compete in the 2025 CrossFit Games season. That's the finding of a survey conducted by Mike Halpin of barbend.com. The survey highlights athletes ...

Katie Hultin's one unbreakable rule? "Clear is kind," she says. "Be a clear communicator and assume the best in others." ...

Fifteen years after the actress' shocking death, costars from her final movie tell PEOPLE about Brittany Murphy's last months Gregg DeGuire/FilmMagic One hot day in June 2009, Brittany Murphy was ...