It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Abstract: Sleep apnea, a common and potentially serious sleep disorder, is characterized by repeated pauses in breathing during sleep. These pauses, known as apneas, can last from a few seconds to ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Immerse yourself in a serene journey with this calming meditation video, designed to aid relaxation and focus. Enjoy continuous ambient music paired with peaceful nature scenes—gentle green leaves, ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Indian musicians made a significant mark at the 68th Annual Grammy Awards, with several artistes earning nominations, though ...

For the Grammy Awards red carpet on Sunday night, Mumbai-based designer Shruti Sancheti has custom designed ivory gown with a Nehru collar jacket ...