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Do you wish to sleep early and wake up early, like how it is recommended by all medical experts who believe sleep has a direct correlation to overall health? Here are some tips that will help you dose ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Olympic gymnast Jordan Chiles tracks her screen time and shares her most-used apps during NYFW, the VMAs, and the Gold Over ...

But “Tell It To the Wind,” out Friday on Ani DiFranco’s Righteous Babe Records, is the New Orleans singer, songwriter and ...

The games themselves don’t take place until Friday (10 a.m. MT) and Sunday (8 a.m.). But the Nuggets are traveling forward in ...

The National Sleep Foundation recommends an ambient sleep temperature of 60 to 67 degrees Fahrenheit, though we’re still ...

Sleep Token’s singer gave Metal Hammer his first and last interview in 2017. When he did, he named the 90s alt-rock record ...

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

Organizers of the Portola Music Festival say their two-day event drew sold-out crowds of 42,000 attendees per day to Pier 80 ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

Riding in a black SUV with tinted windows, lawyer Mariel Colón rolls up to the gates of a remote mansion, strolling past a security guard side-by-side with Emma Coronel, the wife of notorious drug ...