The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and happier in her new book Good Nature.

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

November 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...

Escape to South Goa and experience the luxury and tranquility enjoyed by celebrities. From private yacht cruises and secluded ...

Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are ...

Before relaxing at the private spa ... Guests can enjoy the sunrise on the white-sand beach and join rituals to cleanse the ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... such as classical music, jazz and nature sounds, could improve productivity for most people.