Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

Hanne Daguman's husband told Newsweek that ICE detained her during an interview that was part of her green card process.

You may also want to get a therapist to help you sort through your relationship to food. If you do have a food addiction, the professional can help you deal with that.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Experts reveal foods that help keep blood sugar stable. Millions in the US face diabetes or prediabetes. Adding avocados, whole wheat bread, beans, berries, and yogurt to your diet can make a ...

ORLANDO, Fla. – Diabetes is a silent health threat affecting millions, and many don’t even know they have it. That’s why AdventHealth is stepping up to help our community catch diabetes early with ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...