Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.

Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

"Fibre is a good example of something we don’t absorb, but that’s essential for our health,” says Rob, adding that “there is ...

Smokers are more likely to develop diseases of the eyes that lead to vision loss, including AMD, glaucoma, and cataracts.

If you've been watching your blood sugar or have been diagnosed with diabetes, your doctor has undoubtedly told you to rein in the amount of carbohydrates you eat. But choosing the right kind of carbs ...

A good night's sleep can influence your food choices I don't know about you, but if I'm tired, my stomach rumbles for the worst grub -- I'm talking greasy French fries, chips, or cookies.