If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

It's no surprise that more than half1 of Americans expressed their favorite seasonal indulgence is cookies, followed by pie ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...