With topline inflation at a manageable rate but with food inflation remaining at a higher level than would be desirable, data and analytics firm GlobalData, Just Food‘s parent, predicts the ...

In one of his popular clips, he addresses "foods that can damage your heart". First on his list was "canned vegetables", which are bad for your heart as they often contain added salt and sugar. Opting ...

During a recent conversation on the Just a Little Shady podcast, the 28-year-old mom-to-be shared that it was tough when she learnt about the food items she can’t have during pregnancy. The list also ...

As the food editor of New Times, you can only imagine how many restaurants I am lucky enough to eat at each month. This October saw 20 restaurant openings, which means I couldn't wait to check ...

The “Custom Lists” feature is an enhancement to the chat filters that WhatsApp introduced back in April. Previously, you only had access to three filters: “All,” “Unread,” and ...

Today WhatsApp has released a new feature - custom lists. These are the evolution of chat filters, introduced earlier this year as a way to find messages faster. With custom lists, you can filter ...

If a product contains long lists of ingredients you can’t pronounce or sound like they belong in a chemistry lab, it’s likely ultra-processed. The more whole, recognizable foods on the label ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

Humans have been fermenting food and drink for at least 13,000 years – and touting the health benefits for nearly as long. But despite our long history with them, we are only beginning to ...