“It is, unfortunately, a bit of a ‘goldilocks’ method of finding the right shoe: too wide, too narrow, just right,” adds Myer. “A good resource for patients is www.footcaremd.org, which is the ...

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A 30-year Army veteran recovers from physical disabilities, PTSD and cancer; he shows his gratitude as he runs races and hosts a podcast.

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'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...