Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.
HG can take a toll on a support person as well, leading to feelings of anger, loneliness, and burn out.
A study of college students indicates that treating oneself with kindness may buffer the impact of adverse childhood ...
From drugs and violence to paedophiles and other sex offenders - the most vile and lowest of the low taken off our streets ...
The essay argues that mindfulness, resonating with local spiritual traditions, offers a low-cost, scalable path to emotional ...
For 47 years, Heather Lally never knew her dad. Then a DNA test connected her to the birth father she didn't know she had, a ...
IN a candid sit-down interview for broadcast journalist Karen Davila’s vlog series that underscores her pivot from the mainstream limelight to being a holistic-wellness advocate, Maxene Magalona has ...
“On this Christmas, I have all the enemies I need,” Peter O’Toole’s aging King Henry II snarls to his mistress. His lover’s ...
"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...
It was a test, one I had to pass — for the sake of both my relationship and my own self-respect. But I failed.” ...
By the time Maggie May, an Arkansas resident in her 30s, was admitted to a psychiatric clinic in 2024, she had been ...
After 20 years of marriage, Lucy Brazier thought she knew everything about her husband – until a chance remark made her ...