Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Whether it be mat or reformer ... Less than 12 hours later, I was in another blue Gymshark set in another pilates studio on the Lower East Side. I wore the Vital Seamless Light Blue Marl Leggings and ...

From the new Degas collection to yoga art classes, here are 12 things you can do this week in Greater Lafayette.

The Trail Lite Down 20 Sleeping Bag has been discontinued, so this is your last chance to get your hands on one at an ...

I love a good stretch (the yoga mat ... how the light reflects off the tiles; and even how the chlorine smells and tastes. It’s a great mindful exercise for an evening. 3. Swimming may improve sleep ...

The 2nd annual Philly Black Wine Festival powered by Kabila Events is back bigger in year two with a new location in ...

The set includes mini Gloss Bomb Lip Luminizer, mini Killawatt Freestyle Highlighter, and a full-size Hella Thicc Volumizing ...

Away from wrangling spreadsheets, Pete can probably be found on the yoga mat, running the Birmingham canals, or watching movies. Follow Pete on Twitter @petesherlock79 or email peter.sherlock@bbc ...

“The air here is crisp, and the light changes with the seasons ... hydrating qualities of their formulas. Blue Lagoon’s skin care line, with everything from lip balms to retinol creams ...