Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
14h
People Are Calling Out The Telltale Signs That Someone Is About As Sharp As A Marble, And Oh My God
"This is a big one. There are millions of people strutting around America entirely on autopilot, believing..." ...
You may wonder how Olympians deal with fear, failure, focus, and self-confidence. A psychologist explains how those lessons can help in your own life.
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