Brazil's potash imports carry higher carbon footprints than models predict, Newcastle research finds. The Newcastle ...
Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...
University of Toronto Engineering researchers have discovered a new way of capturing carbon directly from the air—one that ...
Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.
Bananas offer a versatile nutritional advantage, providing steady energy for workouts and aiding post-exercise recovery.
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Sweet potatoes have more potassium and vitamin A than butternut ...
White potatoes are nutrient-rich, offering potassium and vitamins. Replacing grains with them may reduce essential nutrients ...
Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...
Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.
If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...
The use of potassium-enriched salt has now been recommended by the National Hypertension Taskforce—Australia's peak body for ...