Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

White potatoes are nutrient-rich, offering potassium and vitamins. Replacing grains with them may reduce essential nutrients ...

The use of potassium-enriched salt has now been recommended by the National Hypertension Taskforce—Australia's peak body for ...

Potassium is an important nutrient for many body processes. Examples of potassium-rich foods include bananas, potatoes, dried fruits, meat, and milk. Potassium is an electrolyte that helps regulate ...

Not only is potassium an essential mineral, it's also an electrolyte that will help you recover from workouts and keep your muscles working properly. And you can find potassium in a bunch of delicious ...

Brazil's potash imports carry higher carbon footprints than models predict, Newcastle research finds. The Newcastle ...