Popular in the 1980s, this diet allowed you to eat unlimited cabbage ... So, if a chicken salad was on their usual menu, they ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... looking for a sandwich on the healthier side, focus on menu items that are high in ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Make sure you are eating protein-rich foods. However, it is best to consume a moderate amount of protein and not too much, ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

The Melis' family staple in their diet is a three-bean minestrone soup, which actually isn't that hard to make, but because ...

Have you ever wanted to know how much food is required to fuel a Wallabies forward? Carlo Tizzano has revealed his daily diet ...

some include other nutrients that may contribute to a healthy diet (e.g., protein in chocolate milk) that could mitigate ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

“The current Kuwaiti diet is characterised by high-calorie ... Previous studies have also reported an inverse association ...