High uric acid levels can persist even when avoiding common culprits like alcohol and red meat. Hidden causes include ...

Research suggests red and processed meats may elevate pancreatic cancer risk due to heme iron, preservatives, saturated fats, and high-temperature coo ...

“There is mixed evidence that eating red and processed meat specifically increases the risk of pancreatic cancer,” says ...

Our microbiome may play a much bigger role in heart health than we once realised. Eating more plant-based fibre, ferments and ...

From smoking and red meat consumption to missed check-ups, men’s daily choices are fuelling cancer risk - but change starts with action.

A new study published in Life Metabolism reports that a single post-meal blood biomarker, 1-hour postprandial SPARC (SPARC-1H ...

O nce upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...

Here are some plant-based foods that oncology dietitians always have in their fridges or pantries: ...

Opinion - Endometriosis affects millions of women worldwide. It is a chronic condition in which tissue similar to the uterine lining grows outside the uterus, often leading to pelvic pain, heavy ...

Control uric acid naturally with low-purine fruits, vegetables, whole grains, low-fat dairy, nuts, seeds, and hydrating ...

According to Dr Rajan, a diet low in fibre, polyphenols, antioxidants can trigger inflammation in the body. So, don't miss ...

Discover healthy snack options for managing uric acid, including fruits, nuts, dairy, and veggies, to prevent gout and ...