A recent study published in the Journal of Psychopharmacology examined the effectiveness of psychedelic-assisted therapy on ...

Since seriously ill patients often experience stress, psychological interventions such as relaxation therapy play an important role in palliative care. Now, researchers have shown in a ground-breaking ...

Study reveals relaxation, not mystical experiences, as the main factor in the success of psychedelic therapy for ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

[14] In this direction, relaxation techniques represent one of the most used approach in anxiety management worldwide, both as a stand-alone treatment or included in a more complex therapy.

The basic principle behind it is that sound, when applied at specific frequencies or rhythms, can positively influence brain ...

Anew study has investigated how effective psychedelic-assisted therapy is in managing various treatment-resistant mental conditions. The rese ...

NARRATOR: A pair of skilled hands may do more than relax you. Massage therapy from an experienced pro might ease certain health conditions. A series of sessions on the massage table may soothe ...

In the pursuit of stress relief and relaxation, it sets a new benchmark for holistic ... It is Malaysia’s first compact ...