Health and Me on MSN22h
Yoga Can Improve Self Image, Treat Depression: 10 Scientifically Proven Reasons You Should Start NowYoga originated in Indian nearly 5,000 years ago. Since then, it has contributed significantly to people's health. Various ...
Good Vibes Only on MSN3d
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...
Feeling anxious? Nature offers plenty of 'relaxing distractions' that can help put your mind at ease
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
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