The classic airplane safety speech is often reiterated on TV, in movies and in real life. Passengers are told where the exits are, how to signal for help and — in the event that oxygen masks must be ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

How many minutes of movement a day do you need to reduce work stress? Turns out taking desk breaks and moving your body can ...

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.

See mail, calendars, contacts, and to-dos in one place, so you can do more without leaving your inbox. Customize your experience to your style and mood and make it easy to get to the messages you want ...